Enhanced Wins Pax8 Beyond Partner Award for EMEA Peak Performance
24th October 2024
To celebrate National Fitness Day on Wednesday 23rd September, we’re hosting a series of 5 minute challenges, hourly for our people.
Many of the team have found exercise beneficial throughout lockdown, not only for their physical health but also for their mental health. We’d like to continue promoting these benefits, whether their in the office or working from home.
Take a look at our schedule for the day:
9am – Plank
10am – Lunge walk
11am – Wall sit
12pm – Press ups/Sit up
1pm – Active lunch break
2pm – Squats
3pm – Steps
4pm –Meditation
There’s something for all abilities, why not join us on Wednesday 23rd September. Keep an eye on our LinkedIn and Twitter for updates.